The Secret To Shoulder Health And Strength- A Strong Posterior Cuff Welcome back to the most important shoulder blog series of your life, ever. Previous Post: We already discussed the importance of an exact routine (Post 1) to maintain shoulder health. And we talked about some common shoulder stretches (Post 2) that should be in your warm […]…
What up guys. Your brain is a big piece of meat doing a ton of work on the pitcher’s mound. You don’t have to be smart to be a great pitcher. Or do you? When you are throwing, your brain is telling your body what to do (Everyone knows this). What is really cool, is […]…
“What does it feel like to throw 95 MPH?” I have been asked this question. Let me tell you a story. My junior of college we played a Tuesday game at the University of Houston. We were up 2 runs in the ninth inning. I came in to pitch. That day was nothing extraordinary. I […]…
“Have you ever been in a fight?” I get asked this question from time to time. I have a few stories I will not share with you. But I do have one baseball fight story from the field. It was awesome. I am a lover, not a fighter. I have never started a fight, and […]…
