Hey guys, Today’s post is short but sweet. Do You Have Shoulder Pain? Baseball pitcher’s get should pain. It happens. But why? There is a lot of reasons. A common and important reason is the external movement of throwing. Here is what I mean… As you develop your arm (like throwing since you are 5 […]…
Ask Me Anything. Hey guys, I have been getting a ton of emails about pitcher workouts and training to throw faster. If you have any burning questions about pitcher workouts (strength and conditioning), please fill out the form below. Fill out this form: Fill out my online form. HTML Forms powered by Wufoo. “Thanks […]…
Do You Want Powerful Pitching Legs? Try These Pitcher Workouts Today’s topic is Pitcher Strength Workouts. I get asked all the time. “What workouts or exercises should I do to throw the baseball faster?” Or “What workout plan did you follow?” Today I am going to show you an awesome leg workout for pitcher velocity […]…
