7 Day Core Strength Training Program For Pitcher Velocity
Get Your Free 7 Day Core Training Program. Build A Strong, Fast Twitch, Power Pitcher Core. Last Longer, and Throw Faster. Insert Your Email Below.
Hi I am Zach Calhoon, head editor of pitchersthrowcheese.com
Do you want a 7 day training program to build a strong fast twitch core for pitcher velocity? Insert Your Email Right Now.
For years I trained my core to build a power pitcher’s body. This weekly program boosted my core core strength to increase rotation speed, stay healthy and throw the baseball 95 MPH. You can have this program today…
The Core Unlocks Your Full Potential
I remember being a sophomore in high school and wanting to throw 90 MPH. I would do anything and try anything (still throwing 82 MPH at the time). It was a struggle for a long time. I would even make poor choices regarding my training. My pitcher velocity would drop. I would get scared and wonder why I felt so hopeless?
Then I discovered the wonderful elite pitcher training called “Fast Twitch Core Training.” I remember my first bridecore as a young high school pup. I would shake and sag to the floor. Weakness was everywhere. I new I had a long way to go.
Core Training Is Worth It
This core training journey led to research and testing of different core training methods and systems. I tried different moves, and found what worked well for me. Then I applied overload to certain parts of my core training.
Boom, a light bulb went off. And everything started to get stronger. My lifts increased. My control got better. And most importantly, my velocity took off.
I developed a 7 day core training system that helped strengthen my core, increase my fast twitch muscle fiber and add MPH to my fastball. Now you can have it.
Grab This Free 7 Day Training Course For Free
I made this 7 day Core Strength training program for my students who want to increase their core strength. Every week, you can repeat the program, or you can mix it up based on your needs. You can customize it or just get the education. I know this will help you become an elite power pitcher.
You will get a downloadable excel sheet including workouts I used everyday to throw 95 MPH. Plus you will subscribe to my awesome newsletter with free training material for pitcher velocity strength training. You can unsubscribe anytime. Grab this course today.
Insert Your Email Below and Get Started Today
